Business Insider -
21 Jan 2013 22:46

The holidays may be over, but many of us still carry memories of the seasons on our waistlines. As it is the start of a near year, now is a great time to begin an exercise regime. Not only are there are plenty of other folks looking to get fit, but there are fitness deals, workout apparel sales, and more incentives that can encourage you to get you moving. An effective start to an exercise routine should involve cardio: walking, jogging, or running. However, given the harsh conditions of winter ...
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